MMA Heavyweight Todd Duffee explains his tips on training sprint intervals and how they can help with explosive power.
Video: 60 Seconds on Muscle – Todd Duffee: Sprint Interval
Posted by admin on July 26th, 2010
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- Troy - Cube.Dweller.Fitness: Brett, Nice post. I also find tank-tops... »
- Jeff C.: Great insight! I believe people must first be c... »
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