www.coach-video.com, votre coach sportif en ligne vous propose une nouvelle façon de vous entraîner. Vous serez accompagné par un véritable coach qui vous aidera, en fonction de votre profil, à élaborer votre programme de fitness et suivre votre progression. Réglez avec lui la fréquence de vos entretiens et comptez sur lui pour vous motiver! Nos [...]
Posts Tagged ‘Video’
The Best Pilates Core Workout Video
Posted by admin on August 24th, 2010
A free online exercise and fitness Pilates total abs and core workout video you can do in five minutes! *Sponsor: Lose More in Less Time – www.diet.com This is the best Pilates core workout video available on YouTube. It’s also the hardest! Special Thanks to Paula @ www.bpilatesstudio.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe [...]
Video: 60 Seconds on Muscle – Cedric McMillan: Resisted Cable Pushups
Posted by admin on August 16th, 2010
IFBB Pro Cedric McMillan explains his tips on resisted cable pushups which allow you to keep the same pushup movement without having to do as many reps.
presentation demo video cours frequence fitness
Posted by admin on August 4th, 2010
presentation demo video cours frequence fitness
Video: 60 Seconds on Muscle – Todd Duffee: Sprint Interval
Posted by admin on July 26th, 2010
MMA Heavyweight Todd Duffee explains his tips on training sprint intervals and how they can help with explosive power.
Video: 60 Seconds on Muscle – Seth Feroce: Spider Curls
Posted by admin on July 16th, 2010
Seth Feroce explains his tips and techniques for spider curls.
Pt 2 George Sodini – Pittsburgh LA Fitness Killer – Home Video #2
Posted by admin on June 27th, 2010
Home video made by George Sodini, the man who opened fire in a crowded LA Fitness club killing 3 women before taking his own life.
Posted in Fitness Videos 
Tags: Fitness, George, Home, Killer, Pittsburgh, Sodini, Video 
25 Comments »WBFF World Fitness Model Championships Video Blog. Video #12: Back&Biceps @ Gold’s Gym, Venice
Posted by admin on June 23rd, 2010
Trained Back & Biceps today at the one and only Gold’s Gym, Venice, CA. See the full training log at: robriches.blogspot.com If you want to know more about the TRX straps I use, check them out here: www.fitnessanywhere.com Want to find out more about the Better Bodies/Gasp clothing i’m wearing? Click here: robriches.ning.com Also – [...]
Posted in Fitness Videos Tags: Back&Biceps, Blog., Championships, Fitness, Gold's, Model, Venice, Video, WBFF, World 25 Comments »Video: 60 Seconds on Muscle – One-arm Triceps Extensions with Cable
Posted by admin on June 17th, 2010
Branch Warren explains his tips and techniques for one-arm triceps extensions with cable and demonstrates proper form.
