Joe Tong interviews IFBB Pro Brandon Curry at the 2010 LA Fitness Expo. Check out our exercise videos for the website at Instructionalfitness.com. Subscribe to our podcast on iTunes! Now you can follow us on Twitter: @i_fitness!
Posts Tagged ‘Special’
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SPECIAL – LA Fitness Expo – Ronnie Coleman
Posted by admin on June 19th, 2010
Mike O’Hearn interviews eight-time Mr. Olympian Ronnie Coleman at the 2010 LA Fitness Expo. Check out our exercise videos for the website at Instructionalfitness.com. Subscribe to our podcast on iTunes! Now you can follow us on Twitter: @i_fitness!
Prime Muscle – 4 Special Hints To Develop Your Prime Muscle
Posted by admin on April 5th, 2010
Just to be clear, pushing yourself to develop your prime muscle, does not imply getting into a wheel chair and propelling yourself forward, though that is a good exercise in and of itself. It means making yourself go further, additional than you had originally meant, even when it’s only one little bit more. It will [...]
