So versatile yet so simple & inexpensive – the resistance band or strength tube can be used for over 24 exercises and easily packs into a suitcase. It is the ultimate traveling exercise equipment. Fitness professional Max Wettstein, demonstrates some of the more popular exercises.
Posts Tagged ‘Resistance’
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Resistance Band Training
Posted by admin on November 22nd, 2010
So versatile yet so simple & inexpensive – the resistance band or strength tube can be used for over 24 exercises and easily packs into a suitcase. It is the ultimate traveling exercise equipment. Fitness professional Max Wettstein, demonstrates some of the more popular exercises.
3 Resistance Band Exercises to Tone Arms
Posted by admin on April 5th, 2010
If you choose not to wear certain types of clothing because you’re afraid to show your arms, it’s probably time to do something about it. Strong, toned arms not only allow you to wear whatever kinds of tops you desire, they also make you stronger and help you burn more fat. The more muscle mass [...]
