Get your core solid and toned with this mini from Jillian Michaels. Work your abs with Jillian as she shows you unconventional exercises such as the plank, side plank, and reverse plank. Get abs without doing crunches! Click Here to get 40% OFF Jillian Michaels Brand NEW DVD “Yoga Meltdown”! bit.ly
Posts Tagged ‘Mini’
Jillian Michaels ‘Core Power’ Mini Workout – Exercisetv.tv
Posted by admin on November 28th, 2010
Posted in Fitness Videos 
Tags: Core, Exercisetv.tv, Jillian, Michaels, Mini, Power, Workout 
25 Comments »Boost Recovery Time – Bonus Mini Guide
Posted by admin on April 5th, 2010
In a previous submit I talked concerning the 4 major ways to boost recovery time. In this article I break down each step with the exact ways that allow me to go from so sore I can’t stroll sooner or later, to capable of run the next. If you haven’t read the overall guide on [...]
