IFBB Pro bodybuilder Cedric McMillan gives you his tips for his primary exercise for building size and strength to your legs.
Posts Tagged ‘McMillan’
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Video: 60 Seconds on Muscle – Cedric McMillan Video: Training Tips
Posted by admin on November 5th, 2010
Cedric McMillan gives his training tips for those who work long hours such as those deployed in the armed forces.
Video: 60 Seconds on Muscle – Cedric McMillan: Resisted Cable Pushups
Posted by admin on August 16th, 2010
IFBB Pro Cedric McMillan explains his tips on resisted cable pushups which allow you to keep the same pushup movement without having to do as many reps.
Cedric McMillan Athlete Profile
Posted by admin on July 11th, 2010
From his first competition in 2003 to his pro-card winning performance at the 2009 NPC Nationals, Cedric McMillan has never been defeated in his bodybuilding career. He possesses physical features reminiscent of the bodybuilders he idolized growing up. Learn more about Cedric McMillan and what makes him a top IFBB bodybuilder in his athlete profile.
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Video: 60 Seconds on Muscle – Cedric McMillan: Pec Deck
Posted by admin on May 18th, 2010
Cedric McMillan talks about one of his favorite chest exercises and explains his tips and techniques for the pec deck machine.
Video: 60 Seconds on Muscle – Cedric McMillan: Single Leg Calf Press
Posted by admin on April 13th, 2010
2009 Nationals Overall Champ, Cedric McMillan, explains his tips and techniques on a single leg calf press
