I received a call from Scott Goodpaster, the Director of Cincinnati Functional Fitness, to produce a Video of him training one of the most inspiring young men. His name is Dustin Carter. Dustin is a Hillsboro High School Wrestler that has no legs or arms, yet he often wins wrestling tournaments and amazes people through [...]
Posts Tagged ‘Functional’
Cincinnati Functional Fitness Session with Dustin Carter
Posted by admin on April 24th, 2010
Posted in Fitness Videos 
Tags: Carter, Cincinnati, Dustin, Fitness, Functional, Session 
25 Comments »Functional Strength Training to Make Life Easier
Posted by admin on April 8th, 2010
There are various reasons why someone may start lifting weights. Some people start to improve their physique, others to become bodybuilders, and still others who just want to burn fat. Lifting weights always reminds me of bodybuilders first because that is how they spend a majority of their time working out. Training is about building [...]
