After 35 plus years of understanding and exercising, you understand that I do have my favourite, high ten exercises, proper! So, without additional ado, here they are, in no particular order:
1. Incline Dumbbell Presses. Nothing sweeter. Set the bench at about a 30 degree angle. Get the dumbbells up and begin with the inside bells [...]
Posts Tagged ‘Favorite’
My Favorite Top Ten Exercises For Building Muscle And Power
Posted by admin on April 5th, 2010
Posted in 
Tags: 
