It is all too easy to fall into the trap of picking up something quick on the way home from the office or while you are out shopping in order to satisfy your hunger and months later, when it has gotten out of hand, you find yourself looking in the mirror, asking yourself, what happened? [...]
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- Troy - Cube.Dweller.Fitness: Brett, Nice post. I also find tank-tops... »
- Jeff C.: Great insight! I believe people must first be c... »
- Phili: Exactly Jeff. Once they have a few exercises th... »
- Tatianna: I tried it, and I found it kind of pain. I don... »
- Eartha: Good point. I have family and friends that have... »