Is it possible that your life expectancy could be estimated according to the amount of wear and tear on your walking shoes? It may seem unlikely, but new research printed in The Journal of the American Medical Association says that this is entirely possible. The first issue of the Journal released for 2011 revealed details [...]
Posts Tagged ‘Could’
Could Your Walking Gait Play a Role in Your Life Expectancy? Make a Guess? You are Wrong!
Posted by admin on January 17th, 2012
Posted in Fitness News 
Tags: Could, Expectancy, Gait, Guess, Life, Play, Role, Walking, Wrong 
No Comments »Exercising Regularly Could Mean Less of the Common Cold
Posted by admin on November 3rd, 2010
One thing that I have noticed since I’ve made exercise a habit in my life, is that I don’t get as many colds as I used to. I came across an article which explains why this may be the case. Exercising regularly (5 or more times per week) can boost our immune systems. The reason [...]
Could Having a Gym Membership Make You Lazy?
Posted by admin on August 13th, 2010
I used to belong to a gym for years up until I became an Independent Team Beachbody Coach. On average, I went to the gym 3 to 4 times per week. Unlike now where I workout at home 5 to 6 days a week. It makes me wonder if having a gym membership could actually [...]
