IFBB Pro Cedric McMillan explains his tips on resisted cable pushups which allow you to keep the same pushup movement without having to do as many reps.
Posts Tagged ‘Cable’
Video: 60 Seconds on Muscle – Cedric McMillan: Resisted Cable Pushups
Posted by admin on August 16th, 2010
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Video: 60 Seconds on Muscle – One-arm Triceps Extensions with Cable
Posted by admin on June 17th, 2010
Branch Warren explains his tips and techniques for one-arm triceps extensions with cable and demonstrates proper form.
