Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. This week, Ms. Michele covers the basics as well as more advanced techniques for proper Push Ups. She gives a demonstration of the use of Push Up Bars and Weights [...]
Posts Tagged ‘BodyRockTV’
Fitness – Push Ups with Get Hot Stay Hot & MsMichele Episode 3 BodyRockTV P90X
Posted by admin on August 13th, 2010
Posted in Fitness Videos 
Tags: BodyRockTV, Episode, Fitness, MsMichele, P90X, Push, Stay 
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