Pratique au Studio 409 Montréal, pole fitness
spin pole fitness
Posted by admin on August 26th, 2010
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- Troy - Cube.Dweller.Fitness: Brett, Nice post. I also find tank-tops... »
- Jeff C.: Great insight! I believe people must first be c... »
- Phili: Exactly Jeff. Once they have a few exercises th... »
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wow!! nice moves and i love the pretzel spin!!
Ahh…Valérie…je pense que le vrais raison que j’aime beaucoup tes videos–parce que tu t’amuse toi-même si bien. Il y a toujours un si grand sourire…une joie de vivre dans toutes les mouvements de danse! I liked the little dance at 00:28 to 00:31 and the pretzel spin at 00:55 . I like the way you got into the superman at 1:18 (peut-etre je vais l’essayer une tel methode). The fan kick to pole sit at 1:58 was very nice! Bon travail, bcp de “fun” Valérie!