There are many reasons to be choosey when it comes to buying workout clothes. The clothes you pick can ultimately make or break your workout, and if you aren’t comfortable in them, you won’t be as motivated to get out there and exercise. When you shop for workout clothes there are a few things you [...]
The inspiration for this blog post comes from the Fitness Blog World community.
How Did I Get Where I am Today?
If you ask any fitness model, professional bodybuilder or other fitness enthusiast why they’re so into living the fit life, chances are there’s some kind of story behind it. If people didn’t have a reason to [...]
The leaves are turning color and the seasons are about to change again. Well, I guess they have already since it’s now fall, but fall in Minnesota is very short! Snow, ice and sleet will be here before we know it and we can’t do anything about it. So, we’ll “work it”!
When the seasons change [...]
The following is a guest post by Mike Bluestone, if you’re interested in submitting a guest post, please read the guidelines here.
Circuit training is a “must” for those pursuing weight loss with limited time to spend at the gym. It’s quick and effective on all levels including building muscle, calorie burn (weight loss), and [...]
Back in June, I wrote about Drew Manning’s journey on being fit and getting fat within a 6-month time span. His purpose is to gain 50 – 60 pounds of fat and then teach people how they can get fit and stay fit. It is now October and the transformation is quite shocking. Here is [...]
Me too. I wish I could say that I am but I failed the certification test that I took last weekend, by 3%. You have to achieve a score of at least 62% in order to pass and I got 59%. I took the fail pretty hard because I was sure I would pass. The [...]
Unless you’ve been living under a rock, you are probably familiar with one of the most popular home fitness programs on DVD: P90X. This program is quite literally a phenomenon in the fitness industry. You can browse around YouTube and watch video after video of people’s amazing physical transformations. Now, P90X2 (the sequel) is soon [...]
Thinking of starting up on another weight loss diet plan? Before you dive right into the latest and greatest program that you find on the market, you might want to give this some serious thought.
The overall structure of your weight loss diet plan is going to have a strong influence on the results you [...]
In the final part of our series, Phil Heath concludes his intense chest-training Find out what Phil Heath thinks about NeuroCore.
Watch Phils’s video on YouTube.
To prepare for an intense, focused and strength-fueled chest-training session, Phil Heath takes a dose of his favourite new pre-workout supplement NeuroCore and wants to hear what you think about this powerful, super-concentrated formula from Team MuscleTech. Find out what Phil Heath thinks about NeuroCore.
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