David is Ford Model and is here to show you his abs routine.
Model Fitness: David’s abs routine
Posted by admin on April 22nd, 2010
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- Troy - Cube.Dweller.Fitness: Brett, Nice post. I also find tank-tops... »
- Jeff C.: Great insight! I believe people must first be c... »
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@LeasesAndListings
lol, noticed that too. =P
Good, simple and clear…thank you David!
needs to work on his legs :/ good routine tho
whats most important? ab routines or balanced diets?
Thankz Sexy Sexy. Im sexy myself! Lolz
first gain then loose ,,,,abs exericse wrks wen u control ur diet…
yoo dude this routine sux cock seriously thats why you dont have a six pack that much either
SEXYNESS
good
mmmm yummy
What the hell is this? A center for ANTS?
How much sets of each exercise? 2 or 3??
Ok, I better get started..
Nice vid! Nice guy too!
idont know
urm how long does it usally take for a 6 pack to visaul
Well glad I could be of some assistance. I’ll be glad to answer any other questions you may have.
@mikesterSTLMO
Thats disgusting ( my opinion)
Silly straight people; in our (the gay) culture we call bottoms “she”.
@mikesterSTLMO
thats probably coz “she” is a dude
and y would sumone need to be hott to show u how to get great results from variouse workouts?
dangit! :25 My feet wont stay on the ground. what now?
ill try that
Hi gurl! How’s my fat little stalker hag doing tonight?
Yeah actually that’s mikesterSTLMO’s daily mantra. A bitter AIDS-ridden faggot who wishes he had a body like this guy. Keep taking those monolaurin pills for your HIV dear! You need em.
sexy boiii
Who cares if he´s hot or not i just wanted to See his routine , im doing this and sprints , bike , Football im looking like a BeAsT right now , my body is getting so cool that im actually liking me for the 1st time !