Dr. Oz: ‘Insanity’ Creator Shaun T.
I’m a big fan of Dr. Oz and his insightful, always eye-opening television show. Last week Dr. Oz welcomed ‘Insanity’ and ‘Rockin’ Body’ creator Shaun T. Within the first few minutes of watching I was almost in tears listening to a few women talk about their bodies and how they longed to be the [...]
Everyone wants to be healthy, but not everyone has the time to get to the gym every day or even every week. If you find yourself yearning to break a sweat and increase your heart rate, but are often trapped behind a desk, these simple exercises will help you to incorporate a workout into your [...]
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