Archive for August, 2010

Female Toning – Women Home Workout Routine

Wan’t to look like a fitness model following a workout program from your own home? Visit www.i-want-abs.com to find out more about the program. Ever wondered how the female fitness models are able to achieve the cellulite free, six-pack abs, firm and toned bikini body? Well this awesome female workout routine shows how you can [...]

Wellness 101

Woman doing yoga on beach

New to the wellness journey? Well, no pun intended, no worries. Recognizing the need for change and bringing yourself to the right frame of mind, is the hardest step. As a health and wellness professional, I have the opportunity to see clients at all phases of their wellness journeys. Some [...]

DIVA Fitness Factory | Online Weight Loss Club

divafitnessfactory.com Celebrity Personal Trainer Terri Walshs DIVA Fitness Program is at work in People Magazines ‘Half Their Size’ 2009. The online weight loss club opens Oct 30th.

Workout Twice A Day To Get Results In Less Time

Man with arms raised holding dumbbells

I’ve worked out twice a day before and do so on occasion. The reason I do it is primarily because I just feel like it but others actually workout twice in the same day for a purpose. Various reasons could include training for a specific sport or as a way to make use of [...]

The Suite Life of Zack and Cody: Ep.#60 Health and Fitness – Part 1

TheSuite Life of Zack and Cody Season 2/Episode 60 – Health and Fitness Part 1 Disclaimer: TSLoZackandCody does NOT own this video! © Copyright Walt Disney Enterprises © Walt Disney Co. No copyright infringement intended All Videos (Including this one) belong to respective owner(s)