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Archive for July, 2010
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Sabrina Vizzari Fitness Buff
Posted by admin on July 31st, 2010
Casting Audition for a Reality Fitness Show This was un-rehearsed, not scripted, flyin-by-the-seat-of-my-pants (if I was wearing any), and I think it came out pretty good given the short amount of time we had to make it!
Team MuscleTech Wants Your Vote!
Posted by admin on July 30th, 2010
Thanks to your ongoing support and loyalty, Team MuscleTech is proud to have been nominated for 18 awards across 12 categories in the 2010 Bodybuilding.com Supplement Awards. It’s because of you that we’re able to continually develop new, cutting-edge supplements designed to help you achieve your goals, faster – and we’re honored to be recognized [...]
Mens Health Basic Fitness Workout – Lektion7
Posted by admin on July 30th, 2010
Jede Woche eine neue Lektion. In zwölf Wochen trainieren Sie Ihren gesamten Körper von Kopf bis Fuss. Exclusives Training-Programm von Men’s Health, mit Anleitung vom Elexia-Fitnesstrainer
How Important are Nutritional Supplements to You? What Can’t You Do Without?
Posted by admin on July 30th, 2010
Supplements are big business and plenty of people use them. In my opinion, supplements should not be used as a replacement for food. We should practice good nutrition and use supplements to fill the void left by the nutrient deficiencies in our diet. I have interviewed several fitness professionals and one of my common questions [...]
Vixen Fitness: POLEformance
Posted by admin on July 29th, 2010
Instructor: Lydia Sims Vixen Fitness Ypsilanti www.vixenfitness.com
Suite Life Ep 60 – Pt 3 Health & Fitness
Posted by admin on July 28th, 2010
Cody tries to get Chef Paolo to eat healthily. London is worried about being overweight, and Maddie is worried about being too thin. London starts to exercise and not eat while Maddie tries to eat a lot. Carey tries to stop Zack from eating too much candy.
Fitness – Fat Melting Tabata Trilogy
Posted by admin on July 27th, 2010
This is a great full body fat burning workout, perfect for getting into shape this summer. Visit my Channel or myomytv.com for more workouts
Australia’s Next Top Model Cycle 4 – “Fears and Fitness” (5/6)
Posted by admin on July 27th, 2010
Episode 3 Part 5 of 6
The Warm Up – Why It’s Important and Good Ones You Can Try
Posted by admin on July 27th, 2010
Do you take the time to warm-up properly before starting your workouts? Surprisingly, even when I ask friends of mine who exercise often if they warm-up beforehand, they mention that they sometimes forget or that they should do it more often. When I workout with P90X, there is always a warm-up before the actual workout [...]
