Archive for May, 2010

Exclusive Team MuscleTech Profiles – Monique Minton & Elaine Alden

Monique Minton

Check out our latest Team MuscleTech profiles for Monique Minton & Elaine Alden.

Bruce Lee’s Physical Fitness

This video is about the man who could perform 2 finger pushups and whose muscular strength, endurance and flexibility were spectacular. To tell you the truth, I can beat anyone in the world!!! -Bruce Lee Please comment!!

Fitness – Fat Assassin Workout Strikes Again

To follow all of my home workouts, diet tips, and healthy recipes visit my fitness blog: www.BodyRock.Tv http

Synergy Fitness Ultimate Metabolic Core Training

www.BrianDevlin.com Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.